Stuffed Bell Peppers
Gastroparesis, MCAS, SIBO
- Boil salted water in a large pot
- Hollow bell peppers
- boil bell peppers for 45 minutes
- Heat oven to 425 degrees Fahrenheit
- Heat olive oil in a large frying pan
- Cook ground beef in frying pan until browned
- Cook rice according to box instructions
- Mix ground beef, rice, and salt and pepper (and optionally tomato paste) to make stuffing
- Put stuffing in bell pepers
- Bake for 20 minutes