Peanut Butter Banana Pancakes

Gastroparesis, SIBO

Ingredients (makes one serving):

  • 1 teaspoon coconut oil
  • 1/2 banana
  • 1/2 cup organic natural peanut butter
  • 1 large egg

Instructions:

  1. Grease pan with coconut oil
  2. Heat pan on low heat
  3. Mix banana, peanut butter, and egg
  4. Cook pancake batter until it starts to bubble and is golden brown on the first side (roughly 3 minutes)
  5. Flip pancakes
  6. Cook other side until golden brown